Calendar of Events at San Diego's Tree of Life

Thursday December 6

New Moon Magic and Movement

Want to manifest a goal but feeling stuck? You've come to the right place.

Together we will clear barriers with gentle stretching and set a new intention with meditation and candle magic.

In this class, we will focus on the Crown Chakra

The crown chakra deals with:

• Connecting with your higher self and the Universe
• Trusting your inner knowing
• Nourishing your spirit
• Clarity
• Living your purpose/passion

We will be awakening the crown chakra through a practice called Yoga Nidra, a type of yogic meditation where you are both relaxed and alert. Because we will be in savasana for a long period of time, please bring a mat, pillows, blankets and any props you need to feel comfortable.

Stephanie is a certified yoga teacher and her goal is to bring more fun into people’s lives with the classes she teaches.